Individual Therapy

Dr. Milhem provides therapy for individuals throughout the lifespan. Therapy provides an opportunity to learn skills around executive functioning, emotion regulation, and social skills. Therapy also provides a place to explore and understand yourself or your child. Challenges that are addressed in therapy include:

  • Social skills
  • Anxiety
  • Depression
  • OCD
  • School Issues
  • Emotional Dysregulation
  • Behavioral Regulation
  • Organization and planning
  • Attention Managment
  • Motivation
  • Confidence and Self Worth
  • Family Dynamics and Attachment

Parent Coaching

Parent coaching is an effective complement to therapy for children, teens, and young adults. It equips parents with the skills to create structure, establish routines, and bring more predictability to the home environment. Additionally, it helps parents support their child in developing calming strategies, improving executive functioning, and enhancing compliance. The following can be addressed in parent coaching sessions:

  • Tantrums
  • Work refusal
  • Frustration 
  • Anxiety
  • Executive Dysfunction
  • Independence Issues
  • Low motivation
  • Sleep Issues
  • Parent/Child interactions
  • Understanding and parenting strategies for your child's individual brain profile

Group Therapy

Groups are a wonderful way to support individuals and provides a more realistic setting to practice the skills that they have learned. Executive functioning skills, social skills, and art therapy groups are available year round and are based on interest age, and skill level. ​